Question by Sand: How can I do Yoga, Who can tell me some TIPS?
I wanna start to do Yoga, but I don’t know how to do it.. I mean, I’ve never done it!
Best answer:
Answer by knowledgebomb
Yoga is pretty easy once you learn all poses and breathing exercizes. I would recommend attending one class and then trying to replicate it at your home. You could also buy yoga guide mats that will help you as you go. I really like this one:
http://www.overstock.com/Sports-Toys/Pro-Plus-Green-TRAINERmat-for-Yoga/5599238/product.html
because it has all the poses right there so you can choose as you go. It helps with the flow. Also, you might want to pick up a beginners yoga pack with a block, mat, etc, that will help you get started. Good luck!
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